Posted July 17, 2023 in Dr. Ciment, Running
By Dr. Ethan Ciment 3 Minute Read: Regardless of whether this is your first or your fifteenth marathon, embarking on the journey of training for a marathon is both an exhilarating and challenging endeavor. Proper training is vital to ensure you reach the finish line healthy and injury-free for both seasoned runners and novices alike. […]
Read MorePosted May 25, 2021 in Running
Great news for all of our runners: The 2021 NYC Marathon is happening this year! After this past year of COVID-19 and the cancellation of the 2020 Marathon, this feels really emotionally significant after everything we endured as a city. Since the initial lockdown associated with COVID-19 and the “Work from home” and “Stay at […]
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Posted August 18, 2014 in Running
A new study in this week’s Journal of the American College of Cardiology finds that, “Running, even 5 to 10 min/day and at slow speeds < 6 mph, is associated with markedly reduced risks of death from all causes and cardiovascular disease.” Here at Chelsea Foot & Ankle we see many serious running injuries that […]
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